Fika playlists
Sometimes you may like to accompany your fika with a calm and comfy playlist à la hygge style.
Fika reading list
Sometimes you may like to accompany your fika with a good book. I hope one of the below recommendations will bring you knowledge, learnings and a hygge moment.
Fika and reflections
Fika isn't just a coffee break; it's a moment to nourish your soul, encouraging mindfulness and personal growth. Whether alone or with friends, these moments of pause provide the perfect opportunity to recharge, embrace stillness, and cultivate a sense of well-being.
Indulge in the Swedish tradition of fika as a self-care ritual, where "me time" takes center stage. As you sip your favorite brew, let your thoughts flow onto the below journaling cards, capturing reflections and insights.
fika: to have coffee
fika: to have coffee is a web documentary series about fika, portraying the fika ritual in six episodes. Below is the first episode, an introduction to fika.
Discover how a mindful fika break can transform your day, boosting wellbeing and fostering meaningful connections. Book a workshop or attend a virtual fika today!
Fika is connection. Fika is a social activity. Fika is an informal meeting. Fika is to slow down and appreciate the moment. Fika is a tea or coffee break. Fika is to connect with each other over tea and cake. Fika is an important part of the Swedish culture. Fika breaks are breaks that are a deeply established part of Swedish life and work culture.
