Step into the Wonderful World of Fika with Fikanista

Hej and welcome to Fikanista!

I am thrilled to have you join me on this delightful journey into the heart of Swedish culture—fika. Whether you’re a seasoned fika enthusiast or just curious about this cherished tradition, my website is here to provide you with everything you need to know about fika, from its rich history to delicious recipes.

What is fika?

Let’s start from the beginning. Fika (pronounced fee-ka) is more than just a coffee break; fika is a moment to pause, reflect, and connect. Rooted deeply in Swedish culture, fika is about taking time to appreciate the little things in life, usually accompanied by a warm cup of coffee and a delicious cake, biscuit or bun. It’s a practice that encourages mindfulness and fosters community, fika is an essential part of daily life in Sweden.

Fikanista mission

My mission, as the Fikanista, is to bring the joy and simplicity of fika to people all over the world. I believe that everyone can benefit from the relaxing and social aspects of this tradition, and I aim to provide resources that help you incorporate fika into your own life.

What You’ll Find Here:

1. Authentic Recipes: Discover traditional Swedish recipes that will bring the authentic taste of fika to your home. From classic cinnamon buns (kanelbullar) to delicate cookies, we have a variety of treats that are perfect for your fika breaks.

2. Cultural Insights: Learn about the history and cultural significance of the Swedish fika as well as of how people connect over a beverage around the world. Look out for the blog posts and articles!

3. Tips & Tricks: Get practical advice on how to create the perfect fika experience, whether you’re hosting friends, enjoying a solo break, or introducing fika to your workplace.

4. Community Engagement: Join our growing community of fika lovers! Share your own fika experiences, recipes, and photos, and connect with others who appreciate this lovely tradition. You can join my weekly online Fika Friday or tag us on social media.

5. Follow me on Instagram, and on LinkedIn for inspiration, behind-the-scenes content, and the latest updates from the world of fika. Don’t forget to share your fika moments with us using the hashtag #Fikanista.

Join the Fika Movement on Social Media:

These are a few of my favourite things ☕️🌊☀️ #fika #beach #slowliving #pause #connect #autumn #torbaystory #Torquay

Make time for fika moments ☕️🍪 ---------------------------- Hi! l am Victoria 👋 Founder of Fikanista 🥳 I am passionate about bringing fika into people's lives and workplaces 🍪☕️ Every Friday I host a free virtual fika at 3pm UK time Contact me in regards to: virtual fika | workshop | events | guest speaking My web page is www.fikanista.co.uk #Fikanista #Fika #Fikamovement

Wonderful nature 💙 #nature #pause #breathe #connect #autumn

Another cup of tea and a caramel shortbread. A very English fika at @TorreAbbeyTeaRoom. Reminiscing on past times. A decade ago, I moved to Torquay. August 2014. My first job was as a waitress at Torre Abbey Tea Room. I have fond memories of colleagues and customers as well as working in a place full of local history. ☺️ What a decade! Walking in the footprints left by a previous version of myself I feel grateful that I am today a much happier woman. It was not easy, lots of growth, tears, uncertainty, doubt and pain. At the same time, beauty as I was learning to love myself more. To find beautiful people who care about me. To be accepted and cherished for being me. To find my home in the world. 🌍 Life has a way of working out. "I hope you don't mind, I hope you don't mind That I put down in words How wonderful life is" If you are struggling, reach out and we could meet over a virtual fika 🍪☕️ #fika #teaandcake #slowliving #momentsthatmatter --------------------------- Hi! l am Victoria 👋 Founder of Fikanista 🥳 I am passionate about bringing fika into people's lives and workplaces 🍪☕️ Every Friday I host a free virtual fika at 3pm UK time Contact me in regards to: virtual fika | workshop | events | guest speaking My web page is www.fikanista.co.uk #Fikanista #Fika #Fikamovement

Ready to dive into the world of fika? Explore my website, try out a new recipe, and take a moment to enjoy the simple pleasures of life. I am excited to have you with us and can’t wait to share the joy of fika with you. ☕

Thank you for visiting Fikanista. Let’s fika together!

With love,

The word Fikanista handwritten by Fikanista herself.

Ps. I hope this introduction has sparked your interest in fika and that you’ll find my website a valuable resource for all things fika. Feel free to reach out to me with any questions, suggestions, or just to say hej!

Now, brew yourself a tea or make yourself a coffee and practice the Swedish ritual of fika! Enjoy! ☕